Chia Seed Pudding

Project Description

Chia Seed Pudding

serves 4-5

Ingredients:

• 1 cup coconut milk (I use Native Forest canned coconut milk because their cans are BPA free)
• 1 cup raspberries or berries of choice – fresh or frozen
• 4 tablespoons chia seeds
• 1 T raw honey or pure maple syrup (or leave out if too sweet)

Directions:

• Mix chia seeds into coconut milk. Stir well – don’t blend, just stir.
• Add raspberries and sweetener. Stir well, use a fork and break up the raspberries.
• Refrigerate for at least 1 hour until it thickens