Project Description
Quick Chicken Sauté
Serves 2
Ingredients:
• 2 tsp. extra virgin olive oil or coconut oil
• 2 palm-sized portions of chicken breasts
• 2 cups spinach/Swiss chard (or your favorite greens), chopped in small pieces
• 6 plum tomatoes, chopped (any tomato is fine)
• 1 Tbsp. Dijon mustard
• ½ cup white wine
Directions:
• Sauté chicken in oil.
• When brown on each side, add chopped greens and tomatoes.
• Stir until softened.
• In a small bowl, mix mustard and wine, then add to chicken.
• Stir, then cover and cook until done, about 5 minutes.
