It is December 1st and I actually have my tree up early for once- thanks to my lovely daughters! I can’t believe Christmas is only a few weeks away. It always comes way too fast after Thanksgiving. With the stores in full swing with all their decorations and pre-season sales- the pressure is on to get out there and buy the perfect gift for your loved ones.

So what to buy? I can help!

As a health coach, specializing in hashimotos thyroid disease, I spend hours researching non toxic, health enhancing foods and products that will help my family, friends and clients heal and feel their best. I often tell my clients to ask for these items for Christmas or special occasions, as it can get expensive for those that are already spending so much time and money on getting better.

Here is a list of my favorite things that I hope you will consider buying for you loved ones, especially those struggling to regain their health. You can’t give them a better gift then your love and total support when it comes to their well-being and happiness. Many struggle on their own to make better choices but can easily get derailed when family and friends unknowingly sabotage their efforts.

Enjoy!

My 12 Favorite Holiday Healing Gift Ideas:

1. Thrive Market Gift Cards– An online market that offers the highest quality, healthy and natural food, body care, home and pet products at wholesale prices. They also sponsor free memberships for low income families with a mission to make healthy living easy and affordable to everyone. Products are delivered right to your doorstep.

2. Nutribullet -These are great little blenders for smoothies to go. They are easy to use and clean, which make them the perfect gift for busy people.

3. Sunlighten Sauna– Saunas help with detoxification and have many health benefits. They are also the best way to help survive a long, cold winter. This is a bigger ticket item, but well worth the investment (at the top of my wish list!). You can also opt to buy a gift card to a local spa or gym with a sauna.

4. Urban Rebounder Trampoline – Jumping on a mini trampoline has many surprising health benefits including increased lymphocyte activity for detoxification and immune boosting support. Rebounding is also effective for cardiovascular conditioning, improved balance and bone strengthening.

5. Sleep Sound Machine – Quality sleep is a must for good health and longevity! I love my white noise machine. I am a light sleeper, so can’t do without this product. It goes everywhere with me!

6. Therapeutic Bath Bombs – Pamper your favorite person with these all natural, aromatic, soothing bath bombs.

7. AquaTru Reverse Osmosis Counter Top Water Filter– The one system that removes fluoride, along with all the other toxins in our tap water-especially important for those with autoimmune and thyroid disease. It is more affordable than most and goes right on your counter. Get rid of the plastic water bottles and fill your own toxin free bottle with fresh, pure water.

8. Glass Water Bottle– save money, the environment and your health by investing in a quality, non toxic water bottle.

9. Vegetable Slicer and Spiralizer– Great for making vegetable pasta. They are fun and easy to use! The biggest struggle for my Hashimotos clients is getting off gluten and decreasing grains. This gadget would be a great help!

10. Safe, Non-Toxic Nail Polish– Nail Polish is full of toxic chemicals. This is a great choice for those with hashimotos or any chronic health and autoimmune condition. Pretty nails without all the chemicals!

11. Blue Light Therapy Box– Highly recommended for those who struggle with the winter blues! Blue light therapy is clinically shown to reduce winter depression and increase energy and improve sleep and focus.

12. Health Supporting Gift Cards– Pamper your loved ones with gift cards they would not buy for themselves like: flotation therapy sessions, massage, yoga, pilates gift certificates, vacation get-away weekends, health store certificates, whole foods gift cards- the ideas are endless!

For those that are struggling to get better and could use professional support- I am offering a free 90 minute health consult. I am passionate about helping my clients feel better and get their lives back despite being told they have to live with a debilitating health condition for the rest of their lives.

What are some of your favorite gift ideas? I would love to add them to my list!